D DAY

Vitamin D.

A few years ago I suffered from several ailments but I am convinced that what started me on the road to health was when I began to replenish myself with vitamin D. Today in the US 70 % of our children are deficient in Vitamin D. That is due in part to wearing sunscreen and drinking dairy that is treated with chemicals and pasteurized and therefore stripped of all the vitamins. I give my girls a healthy dose of Carlson baby drops in the 400 iu which I purchase at the Santa Monica Homeopathic Pharmacy. It’s in liquid form so easier to absorb.