Ancient Minerals to Replenish Us
It seems that we have taxed our earth so much that the soil we grow our foods in has been stripped of all it’s natural minerals and nutrients. This has created a magnesium deficiency in most of the food and therefore in us. In the 1900’s we would naturally take in 500 mg per day, but today in the modern world we are lucky to get 175 mg per day. I recently started using Ancient Minerals in the transdermal type for my kids. These are in the form of bath salts, so every time they take a bath I pour a few handfuls of flaked magnesium in their bath. It also has a great calming effect on my six year old. This way there isn’t another supplement they have to take orally and also it is easier to absorb. There are so many pollutants in the environment it is wise to research where one’s products come from. This company mines from a sea bed in europe and the minerals are free of led and mercury.
Some benefits of Ancient Minerals topical magnesium:
- Restores cellular magnesium levels
- Natural cellular protectant
- Facilitates safe and effective detoxification
- Relief of aches, pains, spasms
- Elevates mood and relieves stress
- Encourages healthy skin tissue
- Helps maintain proper muscle function
- Boosts energy levels
- Supports a healthy immune system
- Balances the hormonal system
- Calms overactive nerves
- Improves quality of sleep
