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Posts Tagged ‘vegetables’

Transformation Kitchari

A recipe for the cleansing Ayurvedic dish.

January 18, 2016 | 1 Comment
Transformation Kitchari

I love me a good bowl of Kitchari! I usually prepare this Ayurvedic dish some when I feel I need a reset or to help my body cleanse and heal. It is such a comforting, nourishing dish, that it feels almost like a maternal hug from the heavens. I always add extra ghee to enhance ...

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10 Foods For Glowing Skin and Health

The foods you need to add to your diet in 2016.

January 15, 2016 | 0 Comments
10 Foods For Glowing Skin and Health

The lovely Annie at She’s In The Glow recently asked me for my top 9 ingredient food picks for a cleaner 2016. I came up with 10 and could have kept going!  These are also ingredients I recommend for healthy glowing skin. During this month of cleansing and clearing, maybe the answer is just to ...

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