One of my fondest memories is of having Persimmon cookies made by an adopted grandmother named Betty. She had adopted my father when he was a young exchange student coming to America as a wide eyed 19 year old. Grandma Betty always smelled of powder, and would always spoil me with persimmon cookies. The texture ...
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I love a good hearty breakfast. In the traditions of Ayurveda it is best to eat a fulfilling breakfast in the morning to give you energy throughout the day. In Ayurveda teachings it is good to boost the digestive fires or Agni, in the morning. These digestive fires can keep the furnace of your metabolism ...
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I have been deep in my Auyrevedic studies lately, and so the benefits of Golden Milk are clear on my mind. Golden Milk Tonic is beneficial for stiff joints, boosting the immune system and provides vital ingredients for enhancing beauty. The turmeric used in the recipe is a powerful herb and blending it with the ...
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I am addicted to the flavors and smell of chai! Nothing is more inviting then walking into a home and smelling chai spices over the stove. Drinking this tea (I use roobois instead of black tea) with some coconut milk and honey is bliss! We all know by now how good for you soaked chia ...
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