One of my daily go to practices are making herbal teas and tonics. I usually make a nettle, oat straw and red clover blend which can help with calming the nervous system, balancing hormones, and assisting in beautifying our skin and hair. Since we are lacking so many minerals in our food source, this is ...
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Kin The truth about my very first journey with tea is not romantic and poetic at all. In fact, the first time I sat to a tea meditation I became agitated, frustrated and annoyed. It was four years ago and my dear sister Tien Wu had invited me to her Venice abode for a ceremony. ...
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Ambrosia is known as the food or drink of the gods. In Greek myths ambrosia was reserved only for the gods and goddesses. It was thought to bring long life and immortality to anyone who consumed it. It was often linked to nectar the other food of the Gods. Recent scholars believe perhaps it was ...
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This time of year, with the drastic weather changes, it’s more important than ever to keep my family healthy. That means eating right and using natural wellness products to make sure we’re not getting run down. Here at home I have been pretty consistent with keeping my family on a Traditional Medicinals tea program. My ...
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