With the jasmine and orange blossoms filling the evening air with perfume, I wanted to create a luscious drink worthy of shakhti energy. Lassi is a traditional Indian drink with a probiotic yogurt that can reduce acidity in the stomach and aid in enzyme production in the gut. Lassi is also known to be tri-dosha ...
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On Wednesday, March 20 it will be the spring equinox which coincides with the full moon in Libra 💗 this only happens 3 times in a century where the full moon is on this equinox. Spring equinox is all about new growth green shoots coming up through the fertile soil 🌿 in many cultures there is an ...
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One of my favorite childhood memories from growing up in Iran was how during Norooz which is the Persian New Year, people would celebrate Spring in all its glory. This was a time where everyone would create an altar in their homes to signify the ancient Zoroastrian custom of celebrating the natural world. Zoroastrianism is ...
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Do you have moments where you feel scattered? Or moments when you feel the battery has been pulled out of your system and you are totally drained? Do you moments where you feel foggy and out of control? Does being around certain people make you feel exhausted? All of these could be symptoms of having ...
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Winter Solstice is upon us, and in most ancient cultures being in rhythm with the land and earth means listening to it’s beat and living in tune with that. Early nightfall, crisp clean mornings, wanting to sleep more and eat warm nourishing foods, these are all natural responses to enjoying what winter is. Our society ...
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