The Art of Breast Massage with Kristin Dahl

Even though I’ve been on the holistic path for a decade and a half, I only started breast massage in my own beauty ritual. I began it after my studies in Ayurveda, and also when I started to get cysts that brought on pain. I was so thrilled when I was able to make a ...

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Relighting My Pilot or Maintaining Juicy

Feeling ignited and fully alive this year.

This is a recent piece that I wrote after some healing sessions that helped me feel ignited and fully alive again. So thrilled it will be appearing on Live The Process at the first of the year. May you all stay juicy . . .   A few years ago my pilot light was out. ...

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