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Posts Tagged ‘recipe’

Obsessed with Botija Olives

The benefits of the mini Mediterranean superfood

February 12, 2016 | 1 Comment
Obsessed with Botija Olives

Lately I have been having a serious love affair with Botija olives. They hail from Peru and my favorite brand is Sunfood – Black Botija Olives. Most olives bought from stores are cured in lye which is toxic, but these are naturally cured with sea salt and picked when fresh on the vine. They are so ...

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Transformation Kitchari

A recipe for the cleansing Ayurvedic dish.

January 18, 2016 | 1 Comment
Transformation Kitchari

I love me a good bowl of Kitchari! I usually prepare this Ayurvedic dish some when I feel I need a reset or to help my body cleanse and heal. It is such a comforting, nourishing dish, that it feels almost like a maternal hug from the heavens. I always add extra ghee to enhance ...

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New Year’s Day Savory Tart with Sweet Laurel

A Spanakopita inspired treat with an almond and hazlenut crust.

January 1, 2016 | 7 Comments
New Year’s Day Savory Tart with Sweet Laurel

New Year’s Day is full of promise and an auspicious moment to restart the paths we wish to take our lives on. This is a day to be jolly, gather with heart friends, and eat delicious meals. I usually make a black eyes pea dish which is a traditional New Year’s Dish. In The South ...

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