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Posts Tagged ‘potassium’

Granola Bars with Sweet Laurel

Healthy delicious granola bars to travel with

June 23, 2016 | 2 Comments
Granola Bars with Sweet Laurel

Last summer I had the good fortune of traveling to Kenya to an incredible wild animal reserve and resort with some friends. My friend Laurel who had traveled to Kenya, knew of the long traveling schedule ahead and the lack of healthy items at various airports, so she prepared the most perfect going away gift; ...

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Ayurvedic Sunshine Mask With Jessa

A beautiful raw beauty moment

May 23, 2016 | 8 Comments
Ayurvedic Sunshine Mask With Jessa

When Jessa Blades came over for an afternoon of Ayurvedic beauty, we also made her Sunshine Mask. It was a magical moment creating beauty from raw ingredients in my kitchen, and then applying it on the land under the oak tree. We made it into a ritual by lighting some incense, taking a moment to ...

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