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Posts Tagged ‘oats’

Divinely Delicious Persian Mulberry Crumble

An all-natural recipe for the Persian fruit

August 9, 2016 | 2 Comments
Divinely Delicious Persian Mulberry Crumble

One of my favorite things about summer time is that from July to August we have mulberry season here is Southern California. A blissful moment for me is tasting the sweet, vibrant, alive burst of flavor from eating a handful of Persian mulberries. The Persian mulberries are smaller, darker, and sweeter than the more common ...

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Nourishing Soaked Oats with Berries and Raw Milk

Ayurvedic Breakfast for High Energy

July 15, 2016 | 2 Comments
Nourishing Soaked Oats with Berries and Raw Milk

I love a good hearty breakfast. In the traditions of Ayurveda it is best to eat a fulfilling breakfast in the morning to give you energy throughout the day. In Ayurveda teachings it is good to boost the digestive fires or Agni, in the morning. These digestive fires can keep the furnace of your metabolism ...

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