Finding time to indulge ourselves with a few moments of beauty enhancing rituals can help us rejuvenate our endocrine systems and maintain balance. I have been experimenting with using the phases of the moon to dictate the rhythms in my life. Native Americans and other cultures use the moon phases to determine when to trim ...
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I love me a good bowl of Kitchari! I usually prepare this Ayurvedic dish some when I feel I need a reset or to help my body cleanse and heal. It is such a comforting, nourishing dish, that it feels almost like a maternal hug from the heavens. I always add extra ghee to enhance ...
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New Year’s Day is full of promise and an auspicious moment to restart the paths we wish to take our lives on. This is a day to be jolly, gather with heart friends, and eat delicious meals. I usually make a black eyes pea dish which is a traditional New Year’s Dish. In The South ...
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Winter Solstice is upon us, and in most ancient cultures being in rhythm with the land and earth means listening to it’s beat and living in tune with that. Early nightfall, crisp clean mornings, wanting to sleep more and eat warm nourishing foods, these are all natural responses to enjoying what winter is. Our society ...
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Living Libations is the wondrous site created by Nadine Artemis and Ron Obedia that educates, inspires and provides incredible all natural elixirs, serums, chocolate and more. On their property in the wild forests of the North, Nadine, Ron and their son Leif live a utopian existence where they grow all the botanicals for their products, ...
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