Being in tune with the phases of the moon can connect you to your bodies rhythms. After being introduced to Susan Weed‘s books in my early twenties, I began to incorporate certain herbal allies in my life to further that symbiotic contact. I’ll never forgot the aha moment when I realized how our hormonal systems ...
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Yes, I am an avid tea drinker! When I am not driving ceremonial tea for a daily meditation practice, I will steep my favorite teas in a large mason jar and sip throughout the day. I know we are meant to drink lots of water, but for me having herbal infusions are easier for me ...
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What an exciting time this is! When we can find a product like Rebbl tonics and elixirs that combines delicious tasting drinks with ancient herbs like ashwagandha, reishi, maca we know we are in a new new age. If I’m on the run and can’t get home to make an afternoon tonic drink, then I ...
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Oh behold it is here the month of amour ~ This is the time to celebrate our hearts, and try to create the opportunities to have them be open and overflowing with love. If not love with a partner, then love with ourselves and the beauty in the world. I try to make a batch ...
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