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Posts Tagged ‘iron’

Granola Bars with Sweet Laurel

Healthy delicious granola bars to travel with

June 23, 2016 | 2 Comments
Granola Bars with Sweet Laurel

Last summer I had the good fortune of traveling to Kenya to an incredible wild animal reserve and resort with some friends. My friend Laurel who had traveled to Kenya, knew of the long traveling schedule ahead and the lack of healthy items at various airports, so she prepared the most perfect going away gift; ...

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Obsessed with Botija Olives

The benefits of the mini Mediterranean superfood

February 12, 2016 | 1 Comment
Obsessed with Botija Olives

Lately I have been having a serious love affair with Botija olives. They hail from Peru and my favorite brand is Sunfood – Black Botija Olives. Most olives bought from stores are cured in lye which is toxic, but these are naturally cured with sea salt and picked when fresh on the vine. They are so ...

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