During my thirties, I began to experience some hormonal issues like ovarian cysts and high fluctuations in estrogen. At that time there were very few resources, besides a handful of books like Christiane Northrup’s Women’s Bodies Women’s Wisdom (which may have saved my life). When a cyst the size of a grapefruit exploded on my ...
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I am really realizing how much hormones are crucial for a higher quality of life. Basically our hormonal drive is what drives us. It’s what motivates us and gets us to reach for the stars and back. As women once our procreating hormones slow down, we can become complacent and lose that desire to ‘create’. ...
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I eat chocolate every day ~ Every day I want the LOVE hormones that chocolate induces like serotonin and dopamine. In the past we have made delectable chocolate treats here to bring in the day of love, and this year Chrissy Lucia shares her incredible recipe. I first tried Chrissy’s sensuous chocolates when I held ...
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During this season of colds and flus I begin taking a few things to boost my immune system up. One of them besides the usual suspects is the powerful antibacterial oil of the Black Cumin Seed. This incredible remedy has been used to promote health since the time of the ancient Greeks. Nigella Sativa, the ...
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One of my favorite women in the universe is the vanguard in beauty care Nadine Artemis from Living Libations. She has been at the forefront of natural beauty with her pure essential oils, beauty products, holistic dental care and now she is reeducating us on how to take back our yonis. I know this can ...
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