I have been deep in Ayurvedic studies, and the more I dive in the more impressed I am by this ancient science that promotes longevity and radiance. One of the basic tenets of Ayurveda is massages and especially for keeping the face looking youthful and supple. For many in India massages are considered an essential part ...
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Chyawanprash is an ancient Ayurvedic blend of 35 ingredients which is taken like a supplement for wellness, rejuvenation and longevity. The idea is that all these herbs, spices and fruits working together in union make this a tonic for the ultimate health. It tastes sweet and is jam-like due to the amalaki fruit (indian Goosberry), ...
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Oh behold it is here the month of amour ~ This is the time to celebrate our hearts, and try to create the opportunities to have them be open and overflowing with love. If not love with a partner, then love with ourselves and the beauty in the world. I try to make a batch ...
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