Yes, I am an avid tea drinker! When I am not driving ceremonial tea for a daily meditation practice, I will steep my favorite teas in a large mason jar and sip throughout the day. I know we are meant to drink lots of water, but for me having herbal infusions are easier for me ...
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Our wellness community here in La La land is a tight knit, supportive system. I usually meet like minded friends, entrepreneurs, and creative spirits through others who are on the path. Recently at the launch of Sunpotion’s latest incredible blend called Yin Power, I met the dynamic duo behind the chocolate brand Addictive Wellness. Ive ...
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One of my daily go to practices are making herbal teas and tonics. I usually make a nettle, oat straw and red clover blend which can help with calming the nervous system, balancing hormones, and assisting in beautifying our skin and hair. Since we are lacking so many minerals in our food source, this is ...
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I am really realizing how much hormones are crucial for a higher quality of life. Basically our hormonal drive is what drives us. It’s what motivates us and gets us to reach for the stars and back. As women once our procreating hormones slow down, we can become complacent and lose that desire to ‘create’. ...
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Kin The truth about my very first journey with tea is not romantic and poetic at all. In fact, the first time I sat to a tea meditation I became agitated, frustrated and annoyed. It was four years ago and my dear sister Tien Wu had invited me to her Venice abode for a ceremony. ...
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For me Autumn conjures up warm and hearty Persian dishes that are scented with the ancient aromas of cardamon, cinnamon, turmeric and coriander. One of my all time favorite Persian rice dishes which I love to serve with the Winter Pomegranate Walnut Stew , is this easy to make lentil and rice dish. You can substitute ...
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