Yoni steaming has been a part of my lunar ritual for years now. I usually do it on a full moon unless my moon time is flowing then. I had my first experience with this lovely, womb clearing years ago when I was closing some chapters in the world of partners. After the end of ...
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During my thirties, I began to experience some hormonal issues like ovarian cysts and high fluctuations in estrogen. At that time there were very few resources, besides a handful of books like Christiane Northrup’s Women’s Bodies Women’s Wisdom (which may have saved my life). When a cyst the size of a grapefruit exploded on my ...
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My fondest memory of Autumn was when we moved here to California, and my mother would play opera cds in the kitchen as we made apple treats. I remember a certain crispness that would begin to be in the night air, and the need for an extra layer in the bed to make it extra cosy. ...
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Being in tune with the phases of the moon can connect you to your bodies rhythms. After being introduced to Susan Weed‘s books in my early twenties, I began to incorporate certain herbal allies in my life to further that symbiotic contact. I’ll never forgot the aha moment when I realized how our hormonal systems ...
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One of the reasons I started my site almost 9 years ago, was to bring information that was being buried by the corporate world. I knew that my path towards healing from auto-immune issues would come from a more holistic path, and I wanted to share this with all of you. I so love it ...
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More and more I am reaching towards the plant world to remedy ailments for my family and I. Since a teen I have been always had one of Susan Weed’s books close at hand, and have been drinking plenty of infusions for general health and vitality. My usual blend is making a large mason jar ...
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