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Posts Tagged ‘food’

Granola Bars with Sweet Laurel

Healthy delicious granola bars to travel with

June 23, 2016 | 2 Comments
Granola Bars with Sweet Laurel

Last summer I had the good fortune of traveling to Kenya to an incredible wild animal reserve and resort with some friends. My friend Laurel who had traveled to Kenya, knew of the long traveling schedule ahead and the lack of healthy items at various airports, so she prepared the most perfect going away gift; ...

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Cauliflower Curried Soup

A delicious recipe for the anti-inflammatory vegetable

May 13, 2016 | 2 Comments
Cauliflower Curried Soup

I have been growing and cooking cauliflower since last fall, and still haven’t grown weary of this cruciferous wonder. Cauliflower can be traced to the wild cabbage and originally haled from Asia Minor. It reappeared in the Mediterranean where it became a standard in Turkey and Italy. Cauliflower is anti-inflammatory and rich in vitamin K, ...

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