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Posts Tagged ‘Avurveda’

Transformation Kitchari

A recipe for the cleansing Ayurvedic dish.

January 18, 2016 | 1 Comment
Transformation Kitchari

I love me a good bowl of Kitchari! I usually prepare this Ayurvedic dish some when I feel I need a reset or to help my body cleanse and heal. It is such a comforting, nourishing dish, that it feels almost like a maternal hug from the heavens. I always add extra ghee to enhance ...

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