Golden Milk has been a curative, nourishing tonic for centuries with it’s roots in Ayurveda medicine. I usually like to have one made with walnut or almond milk usually in the evening after dinner. If I want some help getting to sleep I will make the Golden Milk with raw dairy, to calm the nervous ...
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I love a good hearty breakfast. In the traditions of Ayurveda it is best to eat a fulfilling breakfast in the morning to give you energy throughout the day. In Ayurveda teachings it is good to boost the digestive fires or Agni, in the morning. These digestive fires can keep the furnace of your metabolism ...
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I have been deep in my Auyrevedic studies lately, and so the benefits of Golden Milk are clear on my mind. Golden Milk Tonic is beneficial for stiff joints, boosting the immune system and provides vital ingredients for enhancing beauty. The turmeric used in the recipe is a powerful herb and blending it with the ...
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