During this season of colds and flus I begin taking a few things to boost my immune system up. One of them besides the usual suspects is the powerful antibacterial oil of the Black Cumin Seed. This incredible remedy has been used to promote health since the time of the ancient Greeks. Nigella Sativa, the ...
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My younger daughter had a swollen belly for years. Even with all the healthy meals, probiotics, fermented foods, and cutting out gluten and sugar she still had quite a swollen tummy. After checking her for parasites and scar tissue (from a hernia surgery she had as a toddler) and finding out all was well, I ...
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One of my favorite anti-aging and healthy treats is taking a spoonful of ghee every day. Ghee is clarified butter that is a staple in Ayurvedic cooking. It is rich in vitamins A, E and K and therefore a beauty tonic for hair, nails, skin and joints. I was naturally thrilled when I heard about Fourth ...
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I’ve been using the jade or yoni eggs for a few years and finally feel like I can post a little bit about this ancient practice. I was at first intrigued by the history and spiritual aspects of the yoni eggs. First of all, the word ‘yoni’ means sacred space and is the symbol of ...
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I first met beautiful and grounded herbalist Kari Jansen from Poppy and Someday at The Spirit Weavers Gathering last year in the forests of Northern California. She was one of the wellness angels who would treat minor ailments at the gathering. I was instantly drawn to her sweet smile and graceful demeanor. I later had the ...
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A few nights ago something happened that mystified me. I was laying on the couch watching a documentary with Luna my shepherd when suddenly, out of the blue, I reached over to her and directly picked a tick that was about to embed into her skin. The lights were out, I had no conscious idea ...
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