My favorite thing about living in alignment is people will just naturally appear in your life at the right moment. My amazing photographer Nihura came to me one day via a story for the chic boutique Mona Moore last summer. During our shoot Nihura was pretty quiet and kept to herself, but there was a ...
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You know those bright people you meet once in while in your life that just make you feel like anything is possible? Well Katie is one of those beings. I became connected to her through another light being who has been featured here on TLR, Sadie Adams. Sadie and Katie now share the magical Ground ...
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Yes, I am an avid tea drinker! When I am not driving ceremonial tea for a daily meditation practice, I will steep my favorite teas in a large mason jar and sip throughout the day. I know we are meant to drink lots of water, but for me having herbal infusions are easier for me ...
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Our wellness community here in La La land is a tight knit, supportive system. I usually meet like minded friends, entrepreneurs, and creative spirits through others who are on the path. Recently at the launch of Sunpotion’s latest incredible blend called Yin Power, I met the dynamic duo behind the chocolate brand Addictive Wellness. Ive ...
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One of my daily go to practices are making herbal teas and tonics. I usually make a nettle, oat straw and red clover blend which can help with calming the nervous system, balancing hormones, and assisting in beautifying our skin and hair. Since we are lacking so many minerals in our food source, this is ...
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I am really realizing how much hormones are crucial for a higher quality of life. Basically our hormonal drive is what drives us. It’s what motivates us and gets us to reach for the stars and back. As women once our procreating hormones slow down, we can become complacent and lose that desire to ‘create’. ...
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