The last six weeks a few friends and I have been taking part in the most informative and magical class about discovering native plants. Our fearless leader is a true sage named Stacey Small. We gather once a week in the mountains around Topanga canyon and learn about remedies and essences from the exquisite native plants ...
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1) What are the benefits of panchakarma? Panchakarma is an ancient, nourishing, profoundly healing series of treatments that rejuvenates your body, detoxifying all the tissues, and restoring balance. In Ayurveda, our imbalances are the root of all disease… from serious conditions to minor concerns like lack energy, or restlessness, or any discomfort. We all know ...
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Did you know that we can grow more powerful when our vibrations are strong? Did you know eating GMO tainted foods will create an unhealthy frequency in our body which makes it easier to be controlled by the corporations running our world? I know you may think I’m a nut job but the more research ...
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Martha Soffer is a wise, compassionate healer in the Ayurvedic tradition. Surya Spa is her clinic in a house in the Pacific Palisades, where after a session she will feed you a nourishing delicious meal of organic daal and vegetables cooked in coconut oil. I went to her to experience the benefits of the ancient ...
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I haven’t succumbed to botox and hope I never do! One thing I do, do though is take supplements to maintain skin elasticity and moisture. My new favorite obsession is Sea Buckthorn oil which contains the rare omega 7 factor. I like New Chapter Supercritical Omega 7 because it’s from a company I trust ...
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This year I was inspired by these baskets from World Market. I tried my own version with using twig baskets and filling it in with moss and ferns. I filled them with some Organic Chocolate Easter Eggs and flowers from our garden which Fig our cat seemed to approve of. The decorations below like the Natural ...
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