Spirit
Part 2 with Mystic Mamma
I am sending you this post from New York City. Although I love the city for all the humanity, style and energy it can offer, I can see my nervous system start to break down after a few days. It seems easy to be able to connect to the earth when we are ...
Read MoreCelebrating Spring with Mystic Mamma
Mijanou Montealegre and I have been orbiting each other for over a year and finally the planets aligned! She is the mysterious maven behind the magical blog Mystic Mamma. She is truly a gentle shaman who connects to our great mother whether through her drumming and singing, making of mandalas, or raising her daughter ...
Read MoreMoon Time Calendars
The last several years I have been trying to live tuned into mother moon’s rhythms. I have tried to sync my moon time with the new moon and now that I have a skylight in my dwelling I try to connect with her before I go to sleep. I really love these calendars by artist ...
Read MoreOak Tree Wisdom
Last summer I visited with a shaman in the Malibu mountains who gave me a few healing exercises. One of them was this oak tree exercise which I really find grounding and powerful. If you aren’t near an oak find another strong tree that seems energized. In ancient times sacred rituals by people like the ...
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