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Nourish

Spring Time Frittata with Free

Persian Inspired Chickpea Frittata

March 22, 2018 | 0 Comments
Spring Time Frittata with Free

Each year I try to post a Persian inspired recipe to commemorate the Persian New Year and Spring Equinox. Last year we celebrated with a Persian Picnic and years before we had a Persian Spring feast.  For an actual Iranian egg frittata take a look at the classically delicious Kuku recipe which is an Iranian ...

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Whole Beauty ~ Book on Daily Rituals and Natural Recipes

How my practices illuminated this path

March 2, 2018 | 15 Comments
Whole Beauty ~ Book on Daily Rituals and Natural Recipes

Years ago I felt my world crashing around me. Agonizing auto-immune issues, divorce, moving with two small children in tow, and old childhood traumas were rearing their heads. It was a time where I was plagued with physical exhaustion, chronic pain, depression and anxiety. I slowly and intuitively began to rebuild my life by creating ...

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Rainbow Mexican Bowl With Barrett from ValleyBrink Road

January 12, 2018 | 2 Comments
Rainbow Mexican Bowl With Barrett from ValleyBrink Road

I have known the lovely Barrett Prendergast for several years now. In fact I just was looking at an old post we did back in 2013, when she made delicious treats for a Mother’s Day Event for an afternoon I hosted with  Jenni Kayne.  Where does the time go! This lovely mama, chef, and florist with ...

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Healthy Holiday Gingerbread Cookies ~ by My New Roots

Recipes from The Plant Collective

December 15, 2017 | 3 Comments
Healthy Holiday Gingerbread Cookies ~ by My New Roots

I am so honored to be a part of a new online cookbook The Plant Collective which donates its profits to the Edible Schoolyard Project. Back in 2014 we covered the loveliest autumn dinner to benefit one of these schoolyards. This is a cause that is dear to my heart. What could be better than ...

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Numi Organic Tea Time

November 1, 2017 | 2 Comments
Numi Organic Tea Time

Yes, I am an avid tea drinker! When I am not driving ceremonial tea for a daily meditation practice, I will steep my favorite teas in a large mason jar and sip throughout the day. I know we are meant to drink lots of water, but for me having herbal infusions are easier for me ...

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Addictive Wellness with AnnaBlanca and Sage

October 14, 2017 | 4 Comments
Addictive Wellness  with AnnaBlanca and Sage

Our wellness community here in La La land is a tight knit, supportive system. I usually meet like minded friends, entrepreneurs, and creative spirits through others who are on the path. Recently at the launch of Sunpotion’s latest incredible blend called Yin Power, I met the dynamic duo behind the chocolate brand Addictive Wellness. Ive ...

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