I love me a good bowl of Kitchari! I usually prepare this Ayurvedic dish some when I feel I need a reset or to help my body cleanse and heal. It is such a comforting, nourishing dish, that it feels almost like a maternal hug from the heavens. I always add extra ghee to enhance ...
Read More
The lovely Annie at She’s In The Glow recently asked me for my top 9 ingredient food picks for a cleaner 2016. I came up with 10 and could have kept going! These are also ingredients I recommend for healthy glowing skin. During this month of cleansing and clearing, maybe the answer is just to ...
Read More
New Year’s Day is full of promise and an auspicious moment to restart the paths we wish to take our lives on. This is a day to be jolly, gather with heart friends, and eat delicious meals. I usually make a black eyes pea dish which is a traditional New Year’s Dish. In The South ...
Read More
The Holidays are about being in the golden light of Christmas energy. The celestial beams of love and light are abundant right now if we tap in and look. I for one love the traditional taste and smell of good old fashioned egg nog, however I am quite sensitive to the sugar and dairy that ...
Read More
At the moment I have a sweet obsession with Japanese folkiness. Vintage indigo kimonos and farmer pants, earthy Japanese ceramics, and all the brilliant animation films by Miyazaki. I visited Japan at the tender age of eighteen, and was able to glimpse slices of that charming, Japanese, country quality. If I were to visit now ...
Read More
Contrary to what the blue skies and high 70 to 80 degree weather states, it is Autumn here at Rose land. We are carving pumpkins, drinking warm teas, baking Autumn fruit crumbles and best of all preparing all sorts of delicious squash dishes. One of my favorite and easy side dishes, is this colorful one ...
Read More
